Social Media Blues
Oh social media how addictive you can be
Endless scrolling
funny memes and cat videos
Inspiration and sometimes sadness
and then ultimately
comparisonitis hits!
I think it does for EVERYONE!
Why?
We are constantly bombarded by people posting happy pictures
With all their cool stuff or cool vacations and they are all like
Look at what I manifested!
I am so happy!
Look at all my stuff!
Im flying on a private Jet to Bora Bora…
I am awesome
and while a lot of the time the intention is to show us what we can create in our own lives,
at least in my realm.
Sometimes thats not true.
Sometimes it really is people just wanting to show everyone how they cool they are
and there nothing wrong with any of that at all!
But we get hit with a feeling.
It might be jealousy.
It might be unworthiness - wow look at them. I want that too. But it probably won’t ever happen for me.
We start to feel bad about ourselves.
We start to see the lack around us.
and it sucks.
The thing about it is.
Most these people dont post the pictures of their struggles.
They post themselves crying in the bathtub,
the pics of the mascara running down their face.
You dont see the pics from when they were homeless- well they most likely dont have any.
I mean i never took pics of myself sleeping in my car when i homeless. I didnt have a phone.
We dont see the times they overeat out of stress
Or receive the bills for the debts they dont talk about.
Or even journal entries where they write about how unhappy they really are and how hard they are
trying to make the feelings they convey in these social media posts a reality.
My point is
On social media we never see the full picture of what someones life is like.
we get a snippet of what they want us to see. Thats it.
So the next time your endlessly scrolling your Facebook or Insta,
and your starting to feel crappy about your life.
Stop.
Get off the phone.
Take a deep breathe. and remember,
#1 you dont know really anything thats going on for anyone else.
#2 Start thinking about the good things that you do have- even if its the nice smile someone gave you today!
#3 Never let your self worth be measured in comparison to anyone or anything else! You are unique and amazing individual.
Your path is your own. And when you start seeing the good things you do experience and have.
You’ll start to notice more and more good things surrounding you.
I know I have.
I love you,
Lisa Gober
Btw- If you would like to become a part of a sacred space where we are healing things like low self worth/self esteem and so much more
consider The Body & Soul Sisters Meditation Group.
Created for women who are ready to go within themselves. Who are ready to know their own Magic and experience more magic in their lives.
In this group You receive weekly live meditations, guest healings, and group support. Bonus Connecting With Angels Course!
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The Meditation Aggravation
Is it just me or do you feel like everything everywhere almost always talks about meditating these days? Its becoming so normal for people to do and talk about and when you ask for help with something or you're feeling super stressed and they say - you try meditating for a few minutes everyday.
and they are right.
and you might want to punch them in the face.
I used to feel that way anyway.
When you keep hearing that you should be doing something like this that you’ve maybe only done in church or school. and then everyones doing it.
When you’re feeling the resistance to this. Even though you know it would be good for you, It’s because your know it would be good for you.
Huh?
What?
Why would i resist something thats good for me?
Because your ego doesn’t want you to do it.
It’ll convince you that you dont need it, you dont have time, its not worth it
blah blah blah
Any and all excuses actually.
Because meditation is death to the Ego.
When we meditate, we are present.
Not in shame of the past or fear of the future.
Through meditation we can heal
We can connect with the Divine, our Angels and Guides.
We can connect with our truth -our soul that most of us have buried underneath all the layers of Ego.
In short Meditation can change your life.
I highly recommend it to everyone.
Even if for only 5 -10 minutes a day.
I even have created a new group called The Body & Soul Meditation group
I recommend you check out, if your interested that is!
and if you feel like punching me in the face,
well please don’t.
But know thats your sign that you probably should be doing meditation
and not letting your Ego run the show.
Just sayin!
Remaining Open
Finding my truth has been one heck of a journey. Thinking I knew where I came from and who i was but I didn’t. Not really.
It wasn’t until I really opened myself up to finding out more
Finding out more through observing others
Through connecting more with my guides
Being more open to divine downloads
Going into deep cleansing, healing meditations
And letting go of all the illusions that I had buried my truth under
The deeper and deeper inward I go
The more my truth has emerged and the feeling of being home
Of being one with God
Of being love, light and joy.
And the Universe/God/Whatever you believe in has supported me throughout the entire process, which on my part the faith wasn’t always there
But as i settle into knowing myself now
I feel so at ease and relaxed more then ever
And in that releasing so much resistance I didn’t recognize was even there.
I’m telling you all of this to hopefully encourage or inspire you to observe and remain open to the idea that there is so much more to you then you probably think there is.
That there are tons of illusions buried on top of your truth and that you can remove them, heal them.
And that when you should always keep learning. Always, always keep growing.
When you see someone talking about something that resonates with you
Learn more.
That just might be the key you’ve been looking for - or perhaps dont even realize you were looking for-
Into knowing yourself and allowing your true self- your soul to emerge.
And it is then that you will feel so much joy. Ease. Love. Oneness. Abundance. unstoppable.
If you want to go deeper and work with me- Embody Your Divinity 4 Week course is beginning soon.
Message me for more info.
Self Healing Sucks
Self Healing Sucks
Shadow work,
Healing work...
Not if your the one healing others. But if your the person who’s healing.
Your the person who’s looking at your limiting beliefs and peeling those layers and layers of old crap and moving through years of emotional trauma and so on and so forth.
Let me just say its sucks.
And it’s AMAZING!
It’s awesome. Life changing.
I mean, you can spend over 30yrs in trauma, self hatred and lack
And change all of that so fast. In month, year, two years...
but If your doing the work its not gonna take another 30 years
And the more often you do the work and commit yourself to it
The faster and easier it gets.
But it sucks.
You have to face your personal demons in order to let them go
So they dont have power over you any longer.
So they dont hold you back any longer.
Now there are people that disagree.
That think you dont have to go through all that.
But it depends on what your after.
If you want to be free
Feel happy, lighter
Carefree
Safe
Aligned
Healthy in body and spirit.
Then you have to do the freakin work!
You got to deep in all the murky water
Yucky BS and open the closed ancient doors that you’ve buried in you psyche
So that you allow the ghosts of your past to be free
And you can be free of them!
Trust me your ego will fight you tooth and nail.
It WILL convince you that you don’t need to do this.
That you already done it, so even though it keeps coming up
You don’t need it
Or it doesn’t work
Or you should just go have coffee
Or watch Netflix.
You ego wants to keep you safe
Anything new
Like happiness
Is scary.
But you just have to commit to it.
To yourself
Because you deserve to feel good
You deserve to feel safe.
You deserve happiness and ease.
Every single day.
If you want to make these changes-
You know what to do...
Embodying Your Divinity is enrolling now.
Message me today to sign up!
Spiritual Whiplash
It all begins with an idea.
Just to be clear, because I feel like this is really important for you to know….
I spent way to much time trying to find not only an image for this blog post, but also a correct way of getting it onto my new website. Also, I did all of this before even writing this piece. So yeah… that was fun. (Insert sarcasm here)
Oh and dont let me forget to mention- my dog barking at the neighbors kids uncontrollably, the other neighbors standing next to their open window chopping something super loudly and my electronics and everything acting crazy enough that i had to go see if Mercury is in retrograde again. It’s not.
So why am I writing this now then? Because i feel it. It’s real and its raw and instead of caving and saying never mind, I’m going to do it and send out love to all the noise and electronics. It’s life, man. And that’s beautiful.
Anyway I wanted to talk to you. Yeah, the you who maybe was attracted to the title of this post or follows me and reads all my stuff. The you who is here reading this regardless of the reason.
Spiritual Whiplash. It’s the best words I could come up with for what I’ve been going through. Deepening into meditation. Communicating with various and multiple ascended masters/Goddesses and Angels. Venturing into deep, hidden closets in my psyche that I’ve kept locked up for decades only to feel the full horror of what’s inside and that’s no exaggeration.
So you might relate if you’ve taken the dive into spirituality. What do i mean by that? You want to heal To depend your practice. To connect with your soul, your truth and let go of all the ego BS.
And in doing that you venture into those dark places that you’ve locked away. The places and experiences that you decided was to much, to scary, to sad, to whatever to actually look at.
You also open your third eye more and more. Guides, Angels and ascended masters come visiting to help you and guide you on your path.
So here’s when things get crazy…. here’s where the spiritual whiplash happens….
Your doing the things, Connecting to soul, connecting to guides, healing past limiting beliefs, trauma, ancestors…
Then the side effects start… exhaustion, crying, sensitivity, lots of trips to the bathroom, colds, headaches… i could go on and on because we are all different and experience things differently so you get the picture.
Basically you feel like you’ve lost your mind and your ability to be comfortable physically. I’m going through all that right now.
And I wouldn’t change it for the world.
I recognize that in order for me to heal and change this is necessary and I welcome it.
I recognize that when it seems bad, i simply need to let myself allow it to flow and to trust.
We tend to resist change and our bodies fight it - that’s why the physical side effects happen.. but you can accept it. You can allow it. And it will ease up.
I wanted to write this to tell you as bad as it can seem, As crazy as you might feel. Keep going. Trust.
Because the result, the outcome of this, is going to be more amazing then you can ever imagine.
How do I know if I’m in the midst of it now?
Let me say
This isn’t my first rodeo and it won’t be my last.